A classic example of this was at my tennis club where one player swore by a Prince racquet that had alleviated his tennis elbow. Another player was having similar problems with elbow pain and went out and bought the same racquet. What happened? Well, you can probably guess, it made his e...
Head-heavy offers more power but places far more torque on the wrist, elbow and shoulder. So when choosing your first racket, make sure it’s head light. Swingweight This measures how heavy a tennis racket feels when swinging it and helps compare one racket to another. It’s given as a...
elbow or shoulder issues. It also makes it a fantastic choice for older pickleball players. But this technology benefits everyone – not only is it gentle on the arm
A heavyweight paddle will help you to drive the ball with power but deals with less control of the ball. Though, be alert that the heaviness of the paddle also speeds up fatigue in your arm, and can stress your elbow. Weight is probably the most critical factor when selecting the best p...
Get Rid of Pain With a stall force of 35 lbs, the pocket-sized deep tissue massager weighs 1.04 lbs for a balance of strength and size. Lightweight and durable metal radiator body with a suitable T-grip for easy access to the lower back for instant relief from back pain. Utilizes metal...
» Tennis Shop In the game for nearly nine decades, Westwood Sporting Goods is a one-stop, wonderfully old-school shop for all things tennis. Pick up a new racket for a trial run, grab apparel from top brands, or get a beloved racket restrung by the expert staff, who also ready ...
Recovery is a key part of tennis, and the foam roller will help get you back on the court more quickly. 10. Trigger point Even when you’re not playing tennis, a ball can improve your game. This “trigger-point therapy” will help relieve chronic foot pain and fascial tightness, which...
A racquet that’s too small can lead to excessive wrist and elbow action, which can harm both the technique and, in the long run, the arm. Conversely, using a racquet that’s too big or too heavy makes the game too difficult for a junior player. The more difficult the game is, the...
Can Tennis Balls Cause Tennis Elbow? If you follow the professional game, you will see that many players on the ATP and WTA tours have been raising concerns about the inconsistency in tennis balls used at various tournaments. These differences can range from weight and bounce to the quality of...
“If it’s too small, you may use your wrist too much in the stroke and cause tennis elbow,” Howes says. “Too big of a grip and the racket will be difficult to hold onto and may spin out of your hand more easily.” Budget If you’re just starting out, there’...