Then I slice and freeze them for our smoothies. 6. Boost the protein. Adding greek yogurt, cottage cheese, tofu, nut butter, or protein powder to your smoothie is a great way to add additional protein to your diet. 7. Get creative! The sky is the limit! Here are some of our ...
Protein: When I’m making a smoothie for myself, I’ll often throw in a littleprotein powderor collagen. If it’s for the kids who doesn’t need super high protein, I’ll stick to protein sources like yogurt, kefir, nuts, or chickpeas. Greens: I’m in the camp of sneaking greens ...
I do this in mypost workout green smoothie. Feel free to add a scoop of your favorite collagen, powder powder, or some Greek yogurt. If adding Greek yogurt, keep in mind that it’ll add a tangy flavor. Can you meal prep green smoothies? You can, but just be aware that anything wit...
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Adding veggies to the smoothie is one of the simplest ways of eating more vegetables. Here are the best vegetables for smoothies.
Looking for the yummiest, best smoothies for weight loss? You'll love the taste of these weight loss smoothies. Get 30 expert-approved healthy smoothie recipes.
Cocoa Powder:Combined with honey or maple syrup, cocoa powder is super delicious in a “dessert smoothie”. Cocoa goes especially well in berry smoothies and coconut smoothies, and with nuts.Add a tablespoon of it, along with one or two teaspoons of your sweetener of choice. ...
Better to mix with smoothies or shakes than just water Check Price Transparent Labs Prebiotic Greens Best Greens Powder for Fiber Fiber might just be the health world’s most underrated player. It doesn’t pack the flash of vitamins and minerals, but it plays a crucial role in keeping our ...
Leafy Greens Leafy greens are rich in chlorophyll which filters toxins and harmful chemicals. They also act as antioxidants, and they are ideal for cardiovascular heart and healthy cholesterol. RELATED:Check out theTop 3 Smoothies for Headaches and Migraines. ...
No protein powder needed. Bonus Smoothie Recipe (See Recipe Card) – Superfood Green Smoothie Bowl from Nourishing Superfood Bowls Cookbook All The Answers to Your Dairy-Free Smoothie Questions What can I use to replace milk in smoothies? Depending on the smoothie you’re trying to make ...