So for now, I've been turning to workouts I can stream from the comfort of my living room. But streaming exercise programs aren't always an easy space to navigate. You have to find an instructor you like, moves you can do, and something that doesn't require too much equipment. Some...
Exercises in this simple, flexible app require no special workout equipment, only household items like chairs and steps. Upgrade to the Pro version for alternative workouts, custom workouts, customization options, and more. Download for
Kait Hurley’s Move + Meditate program might not have a big name like Peloton or Nike, but her workouts that combine high intensity exercise with meditation could be the perfect fit if you’re looking for more than just a good sweat. You can just exercise, just meditate, or do an exerci...
No, you’re not reading this wrong. The exercise craze of the 1980s is very much still alive some four decades later (it just turned 50!), just now in streaming form and with obvious necessary updates for today’s fitness fanatics. Each high-intensity workout is anywhere from 10 to 40...
Two indoor cycling experts share their favorite indoor exercise bike workouts for beginners 'I keep my phone at least 5 feet away from me' — 7 celebrities on their calming bedtime routines I review laptops for a living — here's my honest thoughts on Windows RecallLATEST...
But if you’re unable to get to a gym or not quite ready to go back, motivating yourself to mix up your workouts—or make time for them at all—can be hard. The good news is that many gyms are offering free apps or streaming services during this time that can replace your regular ...
15 minutes – yes, you only need 15 minutes to complete this whole body workout. This video comprises of three back to back workouts and these exercises increase your stamina and endurance and help you get in shape. For Pilate Lovers: Progressive Pilates ...
Discover the best workout mirrors and compare top options for interactive workouts, design, and features to find the perfect fit for your space and goals.
* Over 10 streaming workout music & gym music radio stations * Best-rated Workout Music Compilations and videos * Exercise videos including cardio, for the abs, stretching, and more * Motivational quotes and images * Latest tips on workouts, recovery, weight loss and more ...
level (you don't need to be flexible to try them), and emphasize stamina and full-body strength. All you need is a chair to use as a barre, pillows and weights (or any hand-held item, like cans or a water bottle). The workouts can be streamed from a computer, phone or t...