However, “70% dark chocolate is rich in nutrients like cocoa flavanols and magnesium." Diets for Senior Brain Health The MIND diet, introduced about six years ago, was created specifically to reduce dementia risk in older adults. Researcher Martha Clare Morris, a nutritional epidemiologist at ...
For all of my chocolate lovers, here’s a fun fact for you: Chocolate consumption is linked with. Flavanols, a type of antioxidant found in cocoa, has anti-inflammatory effects. Several studies associate chocolate intake with an increase in blood and oxygen flow to the brain, and even, whi...
Cocoa powder and dark chocolate Cocoa beans are rich in flavanols, which help fight inflammation in our body and canincrease blood flow to the brain. Choosingdark chocolateover milk chocolate helps you get more of the protective polyphenols. Extra virgin olive oil As the staple of theMediterranea...
Yes, it’s hard to believe, but the key ingredient in this dark chocolate helps reduce high cholesterol levels. Cocoa powder contains flavanols in high concentration which are beneficial for cardiovascular health and have strong antioxidant activity. A study shows that the consumption of 26 ...
of a special blend of ingredients, including clinically proven cocoa flavanols. For Memorial Day, they’re offering a Buy One, Get One Free promotion (that’s 50 percent off!) onCocoaVia.com with codeKCMBOGOMF. The deal won’t last long, though, so make sure to take advantage of it...
Known to the scientific community as (-)- epicatechin, or “minus epicatechin“, its most predominant natural source comes from cocoa extract in the range of 1.5-2.5 mg per gram. For you chocolate lovers out there: You’ll find higher, and purer, concentrations of flavanols (like epicatechin...
Cocoa beans are rich in flavanols, which help fight inflammation in our body and canincrease blood flow to the brain. Choosingdark chocolateover milk chocolate helps you get more of the protective polyphenols. Extra virgin olive oil As the staple of theMediterranean diet, extra virgin olive oil...
Cocoa-derived products, particularly dark chocolate, are especially rich in catechins and epicatechins [17]. Flavanols are unique in that they occur exclusively as aglycones in food [45]. Long-term flavanol supplementation has been shown to improve metabolic parameters, including blood pressure, ...