People who have trouble sleeping may look to over the counter sleep aids for some much-needed relief, but how can you know which might be the best sleep aid for your sleep problems?Sleep aids can be effective for short-term insomnia, long trips, or for helping you reduce your anxiety ...
Types Of Over-The-Counter Sleep Aids If you have trouble sleeping regularly and it’s not due to a reason you can pinpoint (like a short-term stressful event, for example), get help by talking to a medical pro. But if you struggle sporadically due to a reason you can identify, below...
Getting those coveted eight hours of sleep at night feels all the more elusive when you've hadcaffeinetoo late in the day or can't stop running through your to-do list. It's enough to make anyone want to reach into the medicine cabinet for some over-the-counter sleeping pills. ...
Over-the-counter sleeping pills have only a few distinctive active ingredients—some of which you might prefer over others depending on your health needs and preferences. Here’s what to know about the best over-the-counter sleep aids out there, so you can ask your doctor about the kind you...
Sleep aid pills come in the form of prescription medication, over-the-counter drugs, and natural supplements. There are advantages and disadvantages to each type of treatment that largely depend on a person’s general health status and the nature of their sleep problem. Pharmacological sleeping ai...
Do you hate when the night comes, as that means you’re fighting yourself to be able to fall asleep? Though unhealthy, it’s very common, especially for people in this fast-paced era. Sure, you can always take the best over the counter sleep aid every night. But is that enough? Poor...
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Medicine reports over-the-counter dilators can reduce nasal blockage and lessen snoring. However, there is no evidence showing they can help treat obstructive sleep apnea since OSA does not involve nasal blockage as much as it related to problems with the soft tissue at the back of the throat...
Understand the difference between over-the-counter hearing aids and prescription hearing aids. For example, you’ll need to complete a hearing test to buy a prescription hearing aid, and some OTC brands don’t treat profound hearing loss or one-sided deafness. Confirm that the manufacturer and ...
In recent years, many people have turned to melatoninsupplements, which are synthetically made versions of the hormone, for use as a sleep aid. Melatonin supplements are classified in the United States as a dietary supplement, so they can be bought over the counter, and aren’t as heavily re...