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Our team of testers also work with a network of medical experts, including board-certified doctors of sleep medicine, physical therapists, registered nurses, and other professionals to verify our findings and recommendations. Sleepopolis Chief Medical Advisor Dr. Raj Dasgupta and Director of Sleep Hea...
While the effect of milk harvested at different time has not been tested on humans up to now, taking melatonin medicine has been suggested to those who are trying to fall asleep at night.Studies have also showed that milk can be excellent for helping sleep because there is calcium(钙) in ...
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