As a side sleeper, I know that sleeping on a supportive foundation is vital for maintaining proper alignment throughout the night. To ensure this, I recommend a medium-firm mattress, which is about a 6.5/10 on our firmness scale. There are a few slightly softer beds on our list, but th...
side sleepers (like you and me!) in mind. Their construction focuses on core side sleeping needs like supportive alignment, pressure relief, and just the right amount of body conforming...I’d absolutely recommend Nolah’s mattress to other side sleepers—for me, this is my perfect mattress....
Improved sleep:Hip and back pain aren’t just caused by lack of support and poor sleeping positions. If you don’t get enough sleep, your body doesn’t have time to adequately rest and heal itself from the struggles of the day. A mattress with a good comfort layer can help with th...
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What is the best pillow for a side sleeper with neck pain? If you’re experiencing neck pain in the side sleeping position, your current pillow may be to blame. By purchasing a new pillow that encourages proper neck alignment, you may notice that your pain subsides. If pain continues with...
What the testers say:“When I tried the Medium model of the Brooklyn Bedding Signature Hybrid, it was a good fit for both back and side sleeping. Its hybrid design also provided some good bounce and response.” –Marten, Lead Reviewer What We Love About the Brooklyn Bedding Signature Hybrid...
Overall, seniors seeking a bed that balances pressure-relieving comfort with restorative support should consider this mattress. What our tester says: “The Saatva Rx did a good job relieving pressure for me in both the back and side sleeping positions. There is very little pressure buildup ...
Along with a comfortable mattress, Weiss recommends investing in a good body pillow. For side sleepers, she says to put the pillow between your legs for more support. 8 Are there any health concerns for side sleepers? Sleeping on your side has many benefits: It’s the best position for ...
Sleeping soundly starts with a quality mattress. Our tested recommendations include foam and hybrid mattresses from Casper, Saatva, and Tempur-Pedic.
Combination sleeping can be tricky, as it requires a mattress that supports multiple positions — back, side, or stomach — each of which often needs different levels of firmness. In other words, combination sleepers need a “Goldilocks” mattress that strikes the right balance across all position...