The Nike Zoom Fly 5 features a ZoomX foam midsole, carbon-fibre plate, and roomy forefoot and heel for more stability. "The Zoom Fly is a great marathon shoe for a runner looking for a little more durability and a more accessible entry into the experience of marathon race shoes", Heath...
Both these factors help with quicker forefoot transitions, something that is very useful during a 5K race. On the other hand, the Metaspeed Sky’s forefoot behavior is less aggressive. That’s why we recommend the Sky for longer runs, and the Edge for shorter distances. The lightweight and...
But don’t fret; we have tested competition running shoes one by one just to have the answer to which one is the best for you. We ran in them and we tested them in our lab. We also went down the rabbit hole explaining which features to look for in race shoes and what you should...
The 7 best Nike trail running shoes based on extensive wear and lab testing. We award the best overall, best road-to-trail, best for race, best for speed, best for long distance, best waterproof and best budget.
For training and race day, roads and trails, these are our favorite Men’s running shoes. By Dan Roe and Michael CharboneauUpdated: May 08, 2024 6:07 PM EDT Tested by Morgan Petruny Reviewed by Jeff DengateRunner-in-Chief Jump to ProductsSave Article ...
We’ve put in the miles so you can find the best cycling shoes for your performance requirements, riding style and budget. If you need something to clip into, check out our guide to the best road bike pedals. If road cycling isn't your only riding discipline, or you prefer SPD vs SPD...
Best Long Distance Running Shoes for Race Day: Salomon S/Lab Spectur The Salomon S/Lab Spectur is aimed at runners with marathon times above three hours. It does that by adding extra stability and comfort for runners who will be on the course a bit longer. And it works. Salomon effectiv...
The Best Running Shoes for Race Day Like speed training profiles, your race day shoes should be built for one thing: quickness. More often than not, this involves highly-technical constructions utilizing carbon plates for increased energy return, ultra thin uppers for weight control and cushioned ...
Race Day Whether you’re lacing up to finish your first marathon or going for a personal record, all of your training comes down to race day. The right shoes can help you push through the last mile. It’s key to have race day shoes under your feet that you’ve broken in and feel ...
If you're more experienced, you may prefer a shoe that is lighter for tempo runs or speed training. These shoes wouldn't be my first choice if I was training for a long-distance race, either. Instead, for a shoe to build mileage on, I'd opt for the Brooks Glycerin 20 or New Bala...