This guide contains running shoes that are recommended for distances between a 10K and a half-marathon. If you want to see a selection of plated running shoes for marathons (and longer), thenreading this guide should help.On the other hand, if a soft running shoe is all that you need,th...
When running a marathon, you need shoes to help you go the distance. Racing shoes should do the seemingly impossible: provide cushioning and support while remaining as lightweight as possible. If you're gearing up for an endurance run, consider picking up a pair of racing or running shoes—...
Seven years after the debut of the first super shoe, the thick-stacked, carbon-plated racers are ubiquitous at the front of every marathon and increasingly common among runners in the pack looking to optimize their performance. These shoes have been lab-proven to improve running economy by a f...
Running in minimal shoes is something that takes time to get accustomed to, and needs to be done very gradually. Most people who are in marathon training mode probably won’t want to add in the extra complication of transitioning to minimalist style running; it increases the risk of injury i...
Running shoes:test out a few pairs at your local running store to find the right fit for you. Running clothes:make sure to have weather-appropriate clothing not only for training but also race day. Fueling:While your training runs in the first few weeks will be short enough that you might...
The best walking shoes from Nike, New Balance, and more help you go long distances pain-free. Recommended by podiatrists, treat overpronation and more now.
This blend of cushioning and speed-friendly ride makes the Hyperion Max 2 ideal for running half marathons and marathons. It’s also a great marathon trainer that can take a beating – unlike relatively fragile race-day shoes. The lightweight upper is plush where it needs to be, and minimal...
After a pair of carbon plate running shoes to help you smash your marathon PB? Here's our pick of the best carbon running shoes for long-distance racing.
Nike Rival Waffle 6 Road and Cross-Country Racing Shoes €92.99Race Day Whether you're lacing up to finish your first marathon or going for a personal record, all of your training comes down to race day. The right shoes can help you push through the last mile. It's key to have race...
In our experience, most people wear running shoes that are too tight. The rule of thumb (literally) is you should have a thumb-width of space between your longest toe and the edge of the running shoe. For most, this will be half to three-quarters of an inch. ...