There may not be another summertime recipe that hits our grill more often than this one, and that alone has made my husband the master of his domaine: cooking salmon on the grill. My main man GDawg (aka my husband) has years of experience perfecting the recipe for grilling a simple, ba...
Another perk of shallow poaching salmon is that you can use the liquid to make a delicious sauce for your finished dish. This works especially well if you use butter in the base, although you can always add butter after the fact or make a sauce without it. Once the fish is cooked, rem...
These best salad recipes make eating colorful, fresh foods easy and delicious. The days of boring salad ideas are over!
Wild Salmon Salmon won’t raise your blood sugar levels, but it will provide a healthy source of protein and omega 3 fatty acids that can lessen the risk of stroke or heart disease—two things of which diabetics already have an increased risk. This low-carb meat is also extremely versatile...
Are you eating a good fish or a bad fish? A guide to some of the best and worst fish for your health.
Your body also needs fat for energy and to absorb vitamins. Healthy fats, likeomega-3and monounsaturated fats, which support heart health, are part of the best overall diets. Examples of omega-3 fat food sources includefatty fishlike salmon and sardines, walnuts and flaxseeds. Monounsaturated fa...
Let the salmon come to room temperaturefor about 15 minutes. This helps it to bake more evenly. Whisk togetherthe soy sauce, olive oil, honey, Dijon mustard and garlic. Brush the salmon with half of the glaze. Bakethe salmon for 12 minutes. Then brush on the remaining glaze. Continue ba...
Those who are eating salmon at least twice a week are going to not only see better overall rates of weight loss, but also improve their health as well. 5: Egg Whites Eggs are the pure protein food Eggwhites are another perfect source of protein to add on your fat loss diet plan. Egg...
When The 700 Club contacted me to be on their show for my arthritis cookbook, I knew I wanted to demo my Roasted Salmon Recipe from Eating Well To Fight Arthritis cookbook. I have so many delicious arthritis diet recipes that it really was a tough decision but this is such an easy baked...
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