The Best Laid Schemes: My GP Diagnosed the Problem as a Pinched Nerve, Likely Caused by Use of the STS Machine That Had Forced My Spinal Column and Vertebrae into a Position They Had Not Been in in YearsThe title of this column is taken from a line in Robert Burns' 1786 poem "To a ...
Side sleepers often put a lot of pressure on the joints, which can especially cause hip, neck, and shoulder pain. If someone with sciatica feels pain in their hip and tries to side sleep on a mattress that puts pressure on the hip, this can exacerbate pain. That said, a mattress that...