Protein content:Of course, the protein content of any protein drink is the most crucial factor to take into account. Despite being marketed as “nutrition drinks” or smoothies, some beverages don’t inherently have a high protein content. Choose shakes with at least 20 grams of protein in ea...
Use the promo code GENIRON10 for 10% off! Check out our individual review for Transparent Labs StrengthSeries Creatine HMB! Best Creatine For Men When it comes to the best creatine for men and their muscle building goals, having the right creatine supplement can greatly influence all your gain...
Here's how to make nachos with our favorite easy recipe, including how to make it healthy, the best toppings, and what kind of cheese to use on them.
Find out which anti-inflammatory drinks are best for pain relief and overall health, according to science. From teas to smoothies, learn how to reduce inflammation through diet.
Packed with high-quality animal protein Rich in moisture, good for your cat’s digestion Free from artificial additives, fillers, and by-products Cons Contains several plant-based ingredients Made with some thickener (agar agar) If you want to provide your cat with a highly nutritious diet, fre...
Lab results: Our registered dietitians appreciate that the meals have balanced macronutrient ratios and substantial amounts of fiber and protein to help keep you full. Testers liked that the service was plant-forward but also offered up the option for high-quality animal proteins. One tester said...
Most drinks and supplements claim to increase collagen levels in the skin by hardwiring the protein – in the form of collagen peptides or hydrolysed collage – to go straight to the stomach. They’re then broken down during digestion into amino acids, absorbed into your system and used by ...
If you have chronic shoulder, neck, or back pain, the ability to give yourself a deep-tissue massage at home can be life-changing. You'll find there's a range of models to hit the spot of yourmuscle recovery needs. Not sure if you're ready for the big (massage) guns? Let us get...
Protein powder is a well-known workout enhancement powder that helps muscles repair after a workout, but it’s nothing new. It has been a part of mainstream trends for many years now, however, the workout enhancing powder market has started to shift into new territory: Pre-workout powders...
Elisabeth Narine is the Associate Editor, Reviews at, where she spends her time interviewing experts and scouring the internet for the best gift ideas for every occasion. Her work can also be found onand. She uses her love of shopping, pop culture, and cooking to help guide her search for...