Can I take Gut Instinct™ with other HUM probiotics? For sure! Different probiotic strains play different roles in our health, so the more diversity the better. We recommend picking the one(s) that best meet your needs. If you’d like some help choosing, reach out to your personal HUM...
Truly custom formulated probiotics based on a Complete Gut Microflora Test. Instead of recommending multiple supplements, we analyze the trillions of microbes in your gut microflora, and craft a unique formula for your unique gut health needs. Our formulas are designed so you only have to take on...
Probiotics can help with diarrhea, constipation, acid reflux, and general gut health. Here's why taking the supplements at night may make them more effective.
“Having diverse food in your diet is important to overall gut health, especially high-fiber fruits and vegetables, as they can support a greater diversity of microflora in your GI tract,” she says. “But what matters most is the regularity of which you consume probiotics, since daily is ...
Our custom probiotics and prebiotics are formulated based on your gut microflora data. Take our gut health test, then receive your personalized probiotics.
You also may notice changes in the health of your microbiomes that could prompt a need for a boost in probiotics. For example, if you have signs of poor gut or skin health, including an upset stomach, gas and bloating, changes in bowel movements, or skin irritation and breakouts, that ...
Known as probiotics, eating these various strains of "good" bacteria and yeasts found in fermented foods like yogurt (a probiotic classic) may help boost the diversity of your own personal bug garden in your gut, which in turn, may improve your health, especially in relation to certain ...
Top prebiotic and probiotics supplements for improved gut health. Rebel Health Tribe offers The Natural Evolution Podcast, along with deep health and wellness content.
By eating more of the best foods that foster the growth of friendly bacteria while supporting overall gut health. Gut-friendly foods — such as vegetables, bone broth, grass-fed meats, probiotic foods and sprouted seeds — help to “feed” probiotics in the gut, supply essential nutrients ...
The best foods for gut health will help maintain a balanced gut microbiota, which makes sure your digestive system and whole body function properly, an RD says.