Going to therapy can be incredibly helpful and even life-changing, but not every therapist will be right for you. Here are some things that should give you pause, and what to to if you get a bad feeling about y
If you are taking a probiotic during your antibiotic course, just make sure you leave a two-hour window between them, says Marinaccio. “It doesn’t matter which you take first, you just want the antibiotic to be able to do its job,” she says. And, “follow the prescription instruction...
If you’re looking to take a probiotic supplement, both experts agree that you should take it with food rather than on an empty stomach. Landrum explains that food helps reduce the amount of stomach acid that may destroy some of the probiotics you’re taking in. “This ensures that the pr...
“Despite their wide availability, probiotic supplements are not entirely benign agents,” Dr. Curtin says — and not everyone should take one, he notes. He recommends trying them for a short period of time (2 to 4 weeks) as opposed to taking them daily for several years. 2. RepHresh P...
Labdoor conducted a full chemical analysis of top-selling probiotic supplements in the United States. Label accuracy, product purity, and nutritional value are just a few elements tested. Go online today to view the full report and find the dietary suppl
With the growing popularity of probiotics, there is a huge variety of supplements from which one can choose. The most important thing is to determine what type of probiotic microorganism you need for your condition. Do not just take the supplement that provides the most kinds of organisms. You...
Instead, you’ll probably find it easier to repopulate your good gut bacteria with a probiotic supplement. All you need to do is take a couple of capsules per day to increase the number and health of your gut flora. However, it’s important to realize that not all budget probiotic supplem...
Once you know which probiotic strains you need, make sure there’s enough of the strain in the supp. Take note of the product’s CFU count, or the amount of live microorganisms found inside, listed on the container, Dr. Rao says. The higher the number of CFUs, the more effective the...
suggested a probiotic to balance out her digestive system. It worked great getting her straightened out and helps her bowels be consistently like they should. She has always ate Science Diet kibbles and does great with that. She only gets occasional small bites of table foods, but only ...
The balance of bad flora and “friendly” flora (probiotics) has a lot do do with your overall health. Unfortunately, it is easy for the good probiotic bacteria to be killed off by antibiotics in food, medicines, soap, etc. Antibiotic exposure can come from surprising sources, such as cow...