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Why Shouldn't you use Prescription Sleep Meds? If you've been prescribed sleeping pills by your doctor on a very temporary basis, you should certainly take them. However, when it comes to finding a long-term sleep aid, it's not a clever idea to use prescription sleep medication. For the...
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Our picks for the top 10 best online therapy sites and platforms are Betterhelp, Cerebral, Online-Therapy.com, Thriveworks, ReGain, Teen Counseling, Pride Counseling, Talkspace, Calmerry, and Amwell. Each platform offers unique features, various ways to connect with your therapist, and useful ser...
Non-prescription sleeping pills like ZzzQuil and Unisom contain antihistamines like diphenhydramine that can make you feel sleepy and they're generally safe for adults to use occasionally. Natural supplements like melatonin and valerian can also work for
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And about a third of those in their 60’s and 70’s said they were taking five or more prescription meds on a regular basis. Mix that with all of the over-the-counter (OTC) pills older adults take these days, and the potential consequences are just horrible! You see, there’s ...
Bonafide creates prescription-free solutions that address everyday women's health issues. Browse Bonafide's menopause content including menopause tips, menopause symptom and solution information, and more. Subscribe to the Bonafide blog to receive weekly news, updates, and menopause resources.MORE ...
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