Perhaps you envision yourself participating in a future powerlifting competition, or maybe you simply desire the physical and mental benefits weightlifting provides. Tap into your “why” when motivation wanes, reminding yourself of the goals that ignited your journey in the first place. Surrounding ...
In one of the highlight moments of the Tokyo Games for the United States,Lee Kieferbecame just the second American woman to ever win individual Olympic fencing gold when she defeated raining women's foil championInna Deriglazovain the gold medal bout. Kiefer's subsequent embrace with longtime c...
On the women's side, the United States was looking to capture its fifth straight Olympic gold medal. After sweeping group play, Team USA played Canada in the quarterfinals where they won by 43 points, 91-48. The U.S. faced its toughest test in the tournament in the semifinal game aga...
“I wouldn’t put this bar through the rigors of commercial gym use, but I think it’s prime for at-home powerlifting,” they add. “With a little barbell maintenance every now and again, this Double Black Diamond Bar should last decades.”...
Sort by: Aless Toxic Life Votes: 14 Stacy shares tips to help women live less toxic so they can lose weight, have more energy, and make their home healthier for their family Physiqz Votes: 12 Physiqz is an extensive, free online resource for powerlifting and strength training inclu...