Keto road trip snacks #12: Pork Rinds One of the most popular snacks in the ketogenic community, pork rinds are another great low-carb, high-fat snack for keto while traveling. Similar to pepperoni sticks, be
Pork rinds are the ketogenic answer the next time your question is, “What can I snack on that’s salty, low-carb, and high in protein?” A one-ounce serving contains 152 calories, 8.8 grams of fat, 0 grams of carbs, and 17.2 grams of protein (7). Make sure you buy the kind th...
Pork rinds Macadamia nuts (or pecans or Brazil nuts) Pili nuts (the world’s lowest-carb nut) Really dark chocolate (85% or more) So whether you snack on our oven-baked brie cheese at home or a bag of pork rinds in the car, keep it keto and reinforce your healthy choices for a ...
Pork Rinds Pretty much a zero carbohydrate food high in protein and fat. They can satisfy that urge for a crunch keto snack too. Especially great if you need a keto snack on the go. Check for some recipes below too. Hard Boiled Eggs I consider this more part of a meal than a snack...
Pork– Thinkbacon,pork chops, roasts, andpork tenderloin. Pork is not my personal favorite, but it’s an excellent choice for a keto diet grocery list. Fish– Much like beef and chicken, the most keto-friendly fish has more fat. Fatty fish likesalmon(orsmoked salmon or lox), sardines,...
In this homemade pork rinds, garlic-, lime juice- and oregano-marinated cubes of pork belly are boiled until tender then fried until deep golden brown and crunchy. Topped with a sprinkle of flaky salt and a squeeze of lime, these are the perfect two-bite, keto-friendly snack. Get the ...