Of course, factors such as healthy food and reduced stress are part of the equation when you are trying to get enough sleep. But the podcasts we have shared above can also be helpful. We hope that you were able to find one that works for you. If you want to know more about sleepless...
“White noise is only likely to calm anxiety if the anxiety is caused by a distant noise, like a dog barking,” says Richard. “That’s because white noise only masks external sounds.” He notes that ASMR videos and podcasts are more likely to calm anxiety because they not only mask tho...
the couch's armrest cranes our neck even more. Chilling like this on a regular basis could end up canceling out any pain or alignment progress you've made with mattress and bed pillow upgrades. Falling asleep like that is probably likely, too, and that's just begging for a day of ...
Even the FiiO EX1, one of the most comfortable earbuds on the market, is not a pair for sleeping with. If you like to listen to relaxing songs, podcasts, ormeditation music on Spotifyor other apps to help you sleep, these earbuds are the perfect solution. ...
And if you’re looking for Big Hot Sho, Pop Chopper, or anything else Blake Buck, they’re all getting their own separate podcasts and sites this week. Check BlakeBuck.com for more info. If you have any feedback, send your email to feedback at best damn podcast ever dot com, call ...
noise at the same time. The sound, in general, is very pleasant and probably better than the sound of typical sleeping headphones with headbands. It is nothing special really, but they sound good no matter what genre you prefer and they also sound great when listening to podcasts or audio...
Though not everyone will use a projector as asound sourceas well, it is a nice feature that some brands offer. Using either an auxiliary cord or sometimes even bluetooth, many light projectors can sync with user’s smart devices or laptops to play music, white noise, or even podcasts. ...
but the Soundcore app comes packed with a number of ambient sounds to help drown out nighttime disturbances. Our favorite feature, though, is that—unlike many of their peers—you can use these sleep earbuds to listen to your own music or podcasts via Bluetooth if ...
This top-selling sleep mask features an attachable Bluetooth audio module so you can listen to music or podcasts for up to 13 hours per charge. As the design indicates, the Sleep Headphones 5.0 also functions as a soft eye mask that blocks out light. And yes, the mask is machine washable...
We included apps that had at least one of the following features: sounds or meditations to assist with falling asleep, tracking of sleep duration and quality, suggestions as to how to improve your sleep, and audio recording to identify disturbances throughout the night. 8 Best Podcasts to ...