We think this pillow from Coop Sleep Goods is a good match for back sleepers — and any sleeping position, really — because of its adjustable loft. Its fill consists of shredded memory foam that can be removed or added to your liking. We recommend that back sleepers opt for a medium lof...
A pillow is not just meant to elevate your head as you sleep. It must keep your head neck and spine in the right position by offering the required support for a back sleeper. Failure to which problems like stiffness snoring, headaches and backaches occur. Note that healthy sleep requires ...
If you haven’t got the right pillow, your neck and upper back will feel stiff and sore after a night’s sleep. That’s why you need to support your head with thebest pillow. Things to look out for when buying a pillow is firmness, material and support, as you want to k...
Best Hypoallergenic Pillow – Coop Sleep Goods Eden Pillow Coop Eden Pillow With cooling Lulltra fabric and shredded gel-infused memory foam fill, this down alternative pillow from Coop Sleep Goods is great for hot sleepers, side sleepers, and back sleepers. Sleepopolis Score 4.60 / 5 Read...
A wedge pillow could reduce snoring for some people with mildsleep apnea, which causes you to temporarily stop breathing over and over again in your sleep. It can also help if you haveacid reflux, in whichstomachacids come back up youresophagus(the tube that connects yourstomachto your throat...
If you like to sleep on your back, consider yourself lucky. In my years of experience researching and testing mattresses, I’ve found that back sleepers have the most flexibility when it comes to choosing a mattress. It really comes down to your preferences, mainly how soft or firm you wan...
Stomach sleepers: you need a small, flat pillow to keep your head level and even. Stomachsleeperscan even sleep without a pillow if it’s more comfortable. Side sleepers: you need a thicker pillow than back sleepers do. The pillow you choose should fill in the space between your ear and...
A pillow’s purpose is to support the head and neck, but it can also impact the spine. “A well-suited pillow supports the natural curvature of the spine, leading to reduced strain on the back muscles and spine during sleep,” says Dr. Ladd Jones, an orthopedic surgeon at AICA ...
Do you need extra air flow as you lay your head on your pillow? You may need to get your hands on an oxygenating pillow. These are designed to enhance airflow within the pillow mass. This means that the user will be able to breathe in more fresh air as they sleep. ...
Back sleepers will be able to sink in a bit, but the shredded latex foam provides good support to keep you from bottoming out. And this pillow is tall enough to keep your head in a neutral alignment while you sleep. It’s full of hypoallergenic materials, and all the materials are ...