After five weeks of travel around Australia and New Zealand, we landed in Ubud Bali. We were pretty sure our rooms wouldn’t be ready at Alaya Resort when we arrived so we pre-booked massages . I chose the sandalwood massage in order to experience a more unique Bali experience. My husb...
After a few years of driving around Australia decided to visit Colin and have a relaxing massage.The hot stones used by someone who clearly knows his stuff did the trick and my body feels so much better and so relaxed. Back and shoulders were tight however now feeling so good.Would happ...
Mat Pilates based beginners to advanced. Do you wish to improve posture, strength and body awareness? Our Pilates based classes will begin to really challenge you. Build on the strength and endurance of your spinal and postural trunk muscles while having fun using our props – resistance bands...
Pilates & Yoga Mats With a thick, cushioned surface, excellent traction and shock absorption, the Pilates & Yoga Mat is the perfect base for a broad range of exercise modalities Shop now Deluxe Pilates Mats These professional-quality mats are designed to withstand repeated use and can be found...
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Here are the best studios in Hong Kong offering mat Pilates classes, reformer machine sessions, Gyrotonic and more.
Anjali Generation has a range of eco-friendly & sustainable yoga mats. Made from sustainable materials, we offer a range of yoga & pilates mats and accessories.
As of this year, our in-house instructor has taken on testing and reviewing yoga mats, and we've also consulted a qualified yoga and Pilates instructor to guide you on choosing the best yoga mat for you, including what to avoid and big green ticks to look for. Where possible, we strive...
The Mat Limitations Others One cheap and necessary piece of Pilates equipment for every practitioner is the simple Pilates mat. The mat exercises provide the basis for the Pilates method and there are many exercises in Pilates that use the mat. The mat exercises focus mainly on strengthening the...
As an Alexander Technique teacher (STAT certified), Pilates Method instructor and avid independent scholar of the mind-body relationship, she teaches all types and levels of athletes and fitness enthusiasts to make the most of their physical and mental resources in their chosen movement sphere.MORE...