Mental health apps bring resources to those who otherwise may not have had access to them, whether because of financial standing or regional location. And while they are not a true replacement for therapy, mental health apps are a great way to self-regulate and be mindful of how you're fee...
minority" myth, navigate sibling competition, handlethe pressure of beauty standards, engage in activism and others that can take a toll on mental health. Project Lotus also has a long list of resources for kids and parents to help families understand how to seek support and better sup...
Will mental health apps be the end of therapy? Mental health apps are great tools that supplement your experience. However, it's unlikely they would ever replace traditional therapy, even the options that offer virtual therapy. Mental health apps have limitations in crises, and there arequestions...
Mental health involves emotional, spiritual, inner, intellectual, and social well-being. It influences the way how we used to think, understand, feel, and act. Mental health also helps to control and decide how we handle stress, perform actions and make decisions. Your mood, behavior, performa...
10 best resources on … mental healthNo Abstractdoi:10.1093/heapol/czn008Vikram PatelHealth Policy and Planning
Our thoughts, emotions, behaviors, and relationships can be severely affected by mental health challenges or mental illness. The following is a curated list of the very best LDS resources that may help you learn about mental health and find practical help.If you find other resources you think ...
Your go-to source for insights into mental health, online therapy, and becoming your best self. Blog posts cover the latest News, Mental Health Advocate Interviews, Spotlights, Common Conditions, Therapy Resources, Relationships & Dating Advice, and Experts Tips.MORE Email ***@talkspace.com Face...
Is online therapy effective?+- For many people and many mental health issues, yes. Online therapy has been shown to be just as effective as in-person therapy in treating a wide variety of mental health issues, including depression, anxiety, and addiction. It is not recommended for more serio...
Recovering from mental health challenges requires ongoing assistance and guidance, even after individuals have completed their treatment. Reputable facilities understand this need for continuous care and offer follow-up sessions, as well as access to support groups and online resources. These services...
With a user-friendly interface, streamlined therapy scheduling process, and flexible subscription program, Talkspace’s app removes many of the typical barriers to online mental health care. Pros & Cons Pros Provides individual, teen, couples, and sleep therapy via the app ...