Olive oil is known for its magical benefits that you can’t even think of. This oil is known as magical oil because of several reasons; olive oil can be used for cooking and holds numerous health benefits. Olive oil is suggested by a lot of people for beauty treatments as well. Olive ...
of olive oil per year. The current trend of consumers is to bet on quality. Therefore, the consumption of olive oil does not stop growing. Below we describe some reasons why Spain is the world queen of genuine extra virgin olive oil. Ancient roots and traditions. - Spain has been ...
18 grams fat, 4 grams protein) have high amounts of alpha linoleic acid (ALA). Research has suggested that ALA may help heart arrhythmias, and a 2006 Spanish study suggested that walnuts were as effective as olive oil at reducing inflammation and oxidation in the arteries after eating ...
Extra virgin olive oil is a great addition to any diet, but a diabetic’s especially. Over 32 studies on the effects of different types of fat on heart health were analyzed, and olive oil was the only one that was shown to reduce the risk of heart disease. Olive oil also contains poly...
It lacks an easy closure mechanism. If you don’t want to throw away the waste bag after every use, it will quickly become unpleasant for obvious reasons. Some users have improvised their own lid to address this problem, using trash containers, plywood, or opaque plastic coverings. However,...
Swiss chard boasts impressive antioxidant and phytonutrient content as well as being a very good source of folate, potassium, magnesium, iron, calcium, and manganese. For all these reasons and more, it’s considered an amazing heart-healthy vegetable. It also makes for a great ingredient in smo...
No men’s health product or prostate formula should contain soy. This video gives you ten reasons why you should avoid soy. Your health depends on it. Soy and why it should not be on the label of any prostate formula. Best Prostate ® Formula is “Soy-Free” and non-GMO Beta-sitoste...
This post will discuss some of the most important reasons why medicine and healthcare should be on your mind. We will also provide you with some resources that you can use to learn more about these topics! Medicine Is Necessary to Heal the Sick When you feel down, you go and find ...
For example, if you want the best health benefits of olives, choose kalamatas. Aside from the fact that kalamatas are delicious, their health benefits are one of the main reasons these olives are so popular around the world. To explain, the kalamata is like having vitamin B12 supplements ...
7 reasons Lisbon could be Europe’s coolest city 2. Liquid gold The basis of Portuguese gastronomy. By Nuno Correia Drive the backroads of the Alentejo, Beira Interior and Tras-os-Montes regions and you’ll weave through endless olive groves. Olive oil is the basis of Portuguese cooking, wh...