We recommend meeting as many of your nutrient needs as possible through eating a balanced and varied diet, but there are certain instances when supplements may be needed. If you have a diagnosed deficiency, experience malabsorption issues, or consume a limited or restrictive diet, you may benefit...
Also, those with Kidney disease, following a low-protein diet, may not benefit from a protein powder. Always speak with a healthcare professional before adding a supplement to your routine to ensure that the supplement is appropriate for your individual needs, and to find out what dosage to...
as well as those who want to help others who are struggling,Go Mentalis a one-day festival of interactive workshops, and keynote speakers including GP and nutritionist Dr Divya Sharma, Alcohol Change UK ambassador Millie Gooch, and mental health campaigner Ben West. Takes place in Bloomsbury.12...