Magnesium: Essential for stress regulation and nerve function, magnesium can help balance hormones, reduce stress-related breakouts, and improve skin hydration. Selenium: This anti-inflammatory mineral supports skin elasticity and reduces acne inflammation. It...
1. Overall Best Joint Supplement 2022: Physio Flex Pro Physio Flex Pro has taken the joint pain supplement market by storm, providing some of the highest-quality pain relief and repair on the market. Only a handful of natural joint supplements are considered adequate for joint pain relief...
The Perfect Supplement for Your Entire Body Do you wake up every morning sleep-deprived and tired? Do you feel like you don’t have enough energy to complete all your daily tasks? Do you have the desire not to get out of bed? If your answer to these questions is positive, then it’...
the doorbell on the cell door may be defective. This means that it takes longer for the cells to open its doors to glucose resulting in higher amounts of insulin needing to be secreted. Secondary messengers acts to repair the doorbell so that the cell doors open in response to glucose, re...
Nerve Growth Factor (NGF) is a neurotrophic factor. It governs the growth, proliferation, maturation, and repair of nerve cells in the brain. Higher levels of NGF means enhanced neuron growth, faster neurite outgrowth, and ultimately more raw brainpower. The researchers in the above cited study...
Best Cartilage Repair Supplement. “I have experienced persistent discomfort in my hand and wrist, and despite trying Advil and other painkillers initially, I decided to give Osteo Bi-Flex a shot. Despite already having great hand and finger strength and excellent mobility, I had been dealing wit...
Drinking water before and during your workout will lower your body’s core temperature and prevent overheating. It also aids in maintaining electrolyte balance, which is essential for proper muscle and nerve function, improving blood circulation, and boosting cognitive function. ...
Vitamin B12 helps your body form red blood cells and assists with nerve function. As you get older, you may absorb less B12 because of age-related inflammation of the stomach lining. In fact, B12 deficiency is common in older adults, as well as vegans and people who've had part of the...
Test-tube studies have suggested that crocin may help prevent age-related nerve damage (2). Additionally, research done on human cells has also revealed that crocin may not only reduce inflammation but may also help to protect against UV damage (3). Now, if you can’t afford to cook with...
This supplement is mainly known for how it can help fight stress and improve mood – which we’ll cover later – but it’s ability to fight burnout is very real. Some research even shows that Rhodiola can repair damage neurons and stimulate the growth of brain cells in the hippocampus. ...