Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.
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Best yoga YouTube channel for meditation and spiritual practices: BrettLarkinYoga From time to time, you'll hear yogis saying that their "chakras are blocked." But what the hell does that actually mean? Brett explains that the phrase describes when energy ("kundalini") is unable to move effe...
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Guided Sleep Meditation: Delta Waves, Deep Sleep, Inner Peace Even though there aren’t any instructions with this guided meditation, the music and imagery work well. This is the best YouTube videos I can think of to start with. Want deep, restful sleep? Read this article ondeep sleep med...
Or at least he just needs a break from hell, as is the case here where Tom Ellis' smoldering on-screen presence as Lucifer Morningstar, the literal devil, who is taking time off in Los Angeles. Not only does he open a nightclub in the city, but he also starts doing consultant work ...
Or at least he just needs a break from hell, as is the case here where Tom Ellis' smoldering on-screen presence as Lucifer Morningstar, the literal devil, who is taking time off in Los Angeles. Not only does he open a nightclub in the city, but he also starts doing consultant work ...
Not even the breeze coming off his twirling moral compass can keep Alec Guinness’s stiff upper lip from wilting in the maddening Burmese heat during David Lean’s truly epic – as opposed to simply lengthy – meditation on the possibilities of humane behaviour in wartime. Guinness is otherwise...
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I have collated 10 of my favourite guided meditations, all of which are free on YouTube. No matter what troubles you face in your life, or even if you simply seek some quiet relaxation time for yourself, there is a guided meditation that would be perfect for you. Have a flick through ...