For some of my clients, even too much fruit can throw them off. You will be able to improve your tolerance to carbohydrates as you heal. Limiting the Intake of Fish High in Mercury Levels Seafood is rich in omega-3 fatty acids, which can help restore immune balance and reduce inflammation...
There is very high risk for infection (and eventually sepsis and death) due to the loss of the skin, which is the first layer of defense against germs, but also due to the immune response involved from the trauma of the burn. Some sources argue that the burn site is sterile for the f...
One solution would be to ask your prescribing physician if taking your meds at a different time of day would help. You might also discuss the possibility of switching prescriptions to find something that doesn’t affect your sleep as much. “There are more less-sedatingoptions for bipolar trea...
Spontaneity can be wonderful in small, appropriate doses — but those of us withbipolardo tend to be “inspired” with “spontaneity” a lot more often when we’re on the high end of the mood spectrum (hypomaniaandmania). A series of spontaneous decisions or behaviors — especially if the...
Almond Flour Bread (egg whites) = 220 calories, 14.2g fat, 8.2g protein, 20.7g carb, 16.6g fiber Here is a video of me making this amazing bread! TESTIMONY OF THE DAY “Keto has helped me lose 194lbs!!! No more walker/cane, less pain, less meds…”– Rita...