There’s a very simple rule: Vegetables growing above ground are usually low carb and can be eaten freely. Vegetables growing below ground contain more carbs, so you’ll have to be more careful with them (especially potatoes). Like any rule, it is not perfect, so have a look below....
Vitamin A is abundant in zucchini. They are an excellent health booster, low-carb, and high in vitamins. They also have a moderate flavor that won’t overpower the other veggies and fruits in the smoothie. Zucchinis are the greatest veggies for smoothies, according to our research. For zucc...
then you have definitely come to the right place. Take a look at these tasty recipes and you are sure to find something that you love that can easily replace those store bought, carb laden chips you use to crave. From chips made with veggies to chips that are made with just one ingredi...
So, in an effort to help you all understand how it will impact your budget if you switch your dog to a low-carb diet, I broke out my calculator. Over the past month or so I've been gathering nutritional and pricing data on an assortment of different low-carb dog food options. Thi...
If you didn’t know, cabbage is a nutritional powerhouse and one of my favorite anti-inflammatory, low-carb veggies to keep in rotation. So when I’m not making sautéed cabbage or roasted cabbage steaks, you’ll always find a bowl of cabbage soup somewhere on my meal plan. Here are a...
Learn more aboutlow carb vegetables here, including the best ones to eat, recipes, and which ones to avoid. Some examples to avoid include starchier veggies like carrots, white orsweet potatoes, and most types of beans. FoodServing sizeNet carbs (g) ...
A look at the standard menu and it looks like any typical southern plate lunch cafe. But there is another part to the menu, the "fit menu," that healthy eating enthusiasts love. Featuring lean proteins and low- or no-carb veggies on the side, Rachel's is a great place to go for yo...
You can load up on low-carb foods and still have tons of flavor and variety in your diet! We compiled a list of 99 yummy low-carb foods to stock your kitchen with.
I created this recipe for the Best Low-Carb Tortilla Chips out of desperation. Spooning guacamole over a salad, eating dip on veggies instead of chips, and eating salsa on salad was just getting old. Don’t get me wrong, all of these choices were delicious and I’m not giving them up...
which are smaller bite size rounds that can be ordered with a side of yogurt relish. For a lower carb alternative, you can order thelowcarborator, by swapping the bun and relish for extra lettuce, tomato and onion; however the burger is still breaded and deep fried so I wouldn't exactly...