Support a flourishing British business and order your gut-friendly drink from the Live Kefir Company. The brand hails from Yorkshire and has been trading since 2017, priding itself on producing handmade dairy that contains billions of live bacteria. The range includes a cow and goat milk, alongs...
One cup of milk kefir should be consumed on an empty stomach daily for two months. If you are using store-bought milk kefir, you should make sure it contains, L. Casei. This bacteria is also found in some supplements and in some yogurts. According to “The Diabetes Club”, people with...
Organic Milk Kefir £6.00 Qty Add Add to Wish List Organic Strawberry & Vanilla Jam £10.50 Qty Add Add to Wish List Organic Waxed Adlestrop £12.00 Qty Add Add to Wish List Organic Tomato & Chilli Jam £16.00 Qty Add Add to Wish List Organic Heritage Tomato...
I’ll often have a scoop or two of Perfect Keto whey protein mixed with raw milk or kefir after exercise and when I don’t have time for a complete meal.
Regular consumption of milk kefir can support gut health and immune function. It's a probiotic-rich choice that goes beyond yogurt, with a wider variety of beneficial strains that can help balance gut flora and boost overall health. Kefir vs yogurt comes down to personal preference in the end...
Kefir is Turkish for “good feeling”. This fermented milk beverage originated when shepherds of the Caucasus Mountains packed their milk in leather pouches, where it would ferment into a living food. Kefir is believed to be one of the main reasons that people of this region live such long ...
Sometimes, you might substitute kefir for milk to create an even fluffier texture and a subtle tangy flavor. Oladky can be sweet or savory, depending on the ingredients you add to the batter. Popular variations include incorporating grated apples, mashed bananas, or even raisins for a unique ...
A fermented milk drink, kefir is one of the richest probiotic food sources. Bio & Me’s vanilla-flavoured version is high in protein and a great source of calcium, as well as vitamins B2 & B12 (which help the body release energy from food). It contains over 100 billion gut-friendly cu...
This friendly bacterium is a superstar in the probiotic world. You’ll find various strains of Lactobacillus in yogurt, kefir, and fermented foods. Lactobacillus acidophilus, in particular, can help maintain the balance of beneficial bacteria in your gut, aiding in digestion and supporting your immu...
According to our testers, the brand has nailed the cookies and cream combo, which brings bags of flavour. We’re talking crunchy biscuit, milky chocolate and gooey caramel goodness. Twix bar fans will appreciate this. You can happily chomp down post-workout as it packs 20g of protein along...