which falls in line with CBT-I (cognitive behavioral therapy for insomnia), along with other home remedies for good sleep worth trying. When done together, all of these habits can help you sleep better.
5 Best Homeopathic Remedy for Joint Pain Pain in the joints is a completely common complaint, starting from moderate to severe, that could incapacitate someone from doing day by day chores. As...Continue reading Uncontrolled B.P can be cause of many complications. ...
called the air quality guy at home and asked him if it was CO that he was measuring and he said yes. I called my Dr. and they wouldn't even give me an appointment. Told me evening appts. were for people with on-going illnesses, like headaches. I told them I would wait for my ...
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This most natural cough treatment home remedy (simple breathing exercises) was developed and used by over 170 Russian medical doctors. The breathing exercise has been tested on thousands of patients with asthma, cystic fibrosis, and COPD with striking success. Over 90% of people can immediately (...
Doing nothing at all is perfectly acceptable during your downtime. Or, you can try these four things to occupy your mind on a lazy day.
Find a quiet space: Choose a comfy, distraction-free spot, such as an empty room or study or home office. Start with deep breathing: Take a few breaths to center yourself. Focus on muscle groups: Tense and relax each group from toes to head. Hold tension briefly: Tighten muscles for 5...
If you have acute bronchitis it is necessary to reduce pain, fever and cough. Antibiotics are not helpful medications in cases of acute bronchitis. For person who already has diseases like asthma, heart failure or chronic obstructive pulmonary disease shortly COPD treatment has to be more extensive...
1 for respiratory (COPD) 1 for arthritis (knee osteoarthritis) 2 for safey and tolerability 4 scientific reviews Focusing on the curcumin absorption data,it appears the claims are accurate *if* you remember this important caveat… their statement of “other leading forms of curcumin” is subjectiv...
Taking Panax ginseng orally seems to improve the functioning of the lungs, and some of the symptoms of COPD. Prevents Premature Aging: The antioxidant qualities of ginseng mean it is valued around the world for reducing the signs of aging. These antioxidants prevent the negative free radicals in...