It's possible to find healthy, high-protein fast food options. Registered dietitians shared their picks and how to stay healthy at the drive-thru.
Foods that are low in carbohydrates but high in protein and fiber give you the ultimate nutrition bang for your buck because they are not only nutrient-dense but will actually fill you up. Below are some of the best options. Just remember: Although these foods can be part of a healthy ...
Ditch the high-carb buns or ask for the meat patties wrapped in lettuce. You’ll keep the flavor and protein, but little to no empty carbs. If bread is a must, try eating your burger with just one bun instead of two. Go easy on ketchup, mayo, and other condiments. 2/13 Skip the...
Before we take a look at the best fast food vegan options, let’s take a look at what would allow a fast food order to be labeled vegan. Of course, the requirements for fast food to be considered vegan, are the same as the requirements for any type of food. So, let’s take a q...
Protein is one of themajor macronutrientsthat we need every day, along with fat and carbohydrates. So, if you're cutting back on carbs, then you'll need toup your intakeof high-protein, low-carb foods to stay full, energized and satisfied. ...
Maybe bikini season has, once again, snuck up on you. Or maybe you vowed never to spend another holiday or special occasion feeling uncomfortable or self-conscious. Whatever the reason, we all wish for a magic wand totake pounds off fastat one time or another. ...
Diets that boast plentiful high-fiber foods are also linked with better immune function. Balanced diets that emphasize diverse protein sources naturally include fiber-rich plant-based proteins like beans, edamame and lentils. At the same time, these diets limit foods that raise disease risk, such ...
Healthy foods like fruit, vegetables, lean protein, and low-fat dairy are generally some of the safest options, but finding dishes that taste food and stay within those regulations doesn’t always seem possible. And for quite some time, the fast food industry was a major no-no for people ...
Best Fast Food Dinner for Prediabetes: Chipotle Burrito Bowl Taco Bell's Veggie and Chicken Power Bowls (consider skipping the rice), and Chipotle's Burrito Bowls with romaine, beans, vegetables, and salsa, are high in fiber and protein. Chipotle gets the edge because of options such as rom...
The Best Fast-Food Breakfast Sandwiches, Ranked 7 Fast Food Chains That Use Real, High-Quality Chicken Wendy's 7. Wendy's: Salted Caramel Frosty There's plenty of delicious new items at Wendy's right now. Salted caramel is the latest Frosty flavor, which sounds amazing. (Don't forget to...