This homemade trail mix recipe features multiple sleep-promoting ingredients including dried tart cherries, walnuts, pumpkin seeds, dried coconut, and dried banana chips. The combination of healthy Omega-3-rich fats andmelatoninfrom the banana chips and dried cherries should keep you sleepy and satis...
Here are healthy (or, at least, healthy-ish) snacks to satisfy every craving and please even the pickiest of palates whether you're on a short road trip tograndma's house, or taking a cross-country round trip adventure. Plus, these snacks are portable, easy to eat, and low-mess. Pro...
favorites— Jump to recipeIf I don’t have a stockpile of healthy snacks on hand, I will, without fail, reach for a cookie at 3pm. Now, there’s nothing wrong with treating yourself to something sweet in the afternoon, but if I’m working on a new cookie recipe, there’s a good ...
Here are 50+ of thebest backpacking recipesshared by experienced backpackers and camping chefs. These trail meals come from vegans, vegetarians, and omnivors. Take a look at their top-picks. Share your best backpacking recipe,click here. ...
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Smith’s goal is to optimize the nutrition of each recipe while providing rich flavors that appease the entire family. All 150 recipes, from breakfast to dessert, are gluten-free. Most are also Whole30-compliant, meaning there are no grains, dairy, or sugar, but Smith does utilize a few...
This paleo recipe provides a healthy, Paleo-friendly alternative to peanut butter cups (such as Reese’s). These are made with dark chocolate and almond butter butter instead. Peanuts are a legume, and therefore not Paleo, so peanut butter should be avoided. But these treats turn out deliciou...
The figs and oats in this energy bar recipe are what bind all the healthy ingredients together. These dehydrated energy bars are chewy with a little crunch in them. They are slightly bendable, but stiff enough to spread peanut butter on top if you want to really go wild. Servings: 6 ...
Trail mix This is my absolute favorite snack lately, especially in the middle of the night when I have to wake up to feed the baby. Trail mix is a great snack that is easy to make, travels well, and fills you up with healthy fats and protein from the nuts and seeds. ...
Similar to healthy muffins, oatmeal cups are a great option for quick and healthy snacking. Try out thisBanana Chocolate Chip Baked Oatmeal Cupsrecipe! 15. Rice Cakes & Nut Butter Rice cakes topped with a delicious nut butter are a great way to add healthy protein and fats. Try addingthis...