What You Need to Make Healthy Apple Oatmeal Muffins For these apple cinnamon oatmeal muffins you will need a few simple ingredients. If you are an avid baker, you may already have many of these things in your pantry. There are links at the bottom of the recipe where you can purchase all...
Here are the heart-healthy foods that are rich in important nutrients and have been associated with a lower risk of heart disease. In this heart-healthy diet, there are also certain foods to avoid.
Oatmeal has been heralded as a healthy option for a long time. It was actually the first food to have a specific health claim that was approved by the Food and Drug Administration (FDA). Oatmeal is a great alternative to other starchy breakfast options, like sweeter cereals, due to its hi...
It's normal and expected for your brain to change over time, but there are a lot of things you can do tokeep your brain as healthy as possiblethroughout your life and reduce your risk of developing neurodegenerative conditions (like Alzheimer's or Parkinson's disease) as you age. You can...
and added vitamins or minerals instead of artificial ingredients. Limit the amount your cat gets on a daily basis. Lickable cat treats can be a great way to increase water consumption and entice an anorexic cat to eat, but for healthy cats, they can also add unwanted calories to the diet....
In terms of nutrition, this Quaker Instant Oatmeal will be an excellent source of fiber, which is especially important for growing kids. Fiber helps to maintain a healthy digestive system and having a proper intake of fiber, through the whole grains and low concentration of fats and cholesterol...
Get some simple diet tips to keep your liver healthy, including the best veggies to keep disease away and some snacks you'll want to avoid.
Speaking of sushi, this brown rice roll is one of the best healthy snacks. A medley of veggies gives it a fun mix of textures, and roasted shiitakes pack it with umami flavor. Serve it with tamari on the side, or kick things up a notch with my tangy carrot-ginger dipping sauce.Get...
The best foods for heart health include fruits, vegetables, whole grains, nuts, beans, fish and olive oil, all of which are linked to cardiovascular benefits.
The dietary fiber in oatmeal keeps the gastric acid away from irritated esophagus linings, while the water in it helps to flush out excess acids. So, the next time you're feeling a bit acidic, grab a plate of oatmeal and feel the difference! #oatmeal #healthylifestyle #acidrefluxrelief Ok...