For seniors deficient in vitamins B and D, calcium and iron, supplements can help with nutritional balance. Here's a rundown on vitamins and minerals that older adults may need.
Healthy eating can be complicated, and it may be hard to find your footing, especially for seniors. But here’s the thing: healthy eating can be simple. It’s not about completely changing all of your habits or going without the foods you love. It’s about making healthy decisions where ...
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12 Best Superfoods for Older Adults Best Diets for Seniors Previous1/14Next Corrected on Jan. 14, 2022: A previous version of this story misstated where physical therapist Libby Bergman is located. Sources The U.S. News Health team delivers accurate information about health, nutrition and fi...
From high school seniors to senior citizens, more than one hundred thousand people will need a shoulder replacement each year. Best Life Best Life: Revolutionizing postpartum depression Updated: Nov. 11, 2024 at 9:09 PM GMT+8| By Ivanhoe Newswire There’s no test for postpartum depression...
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Healthy Vitamin B intake is essential for your mental and physical well-being. While it’s certainly possible to get a decent amount of Vitamin B through a balanced diet, you may find that supplements can help improve your energy level, strength, and mental clarity. Consider adding one of th...
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