Here are 10 delicious and healthy snacks you need to try. Nutritionist Kelly LeVeque shares great travel and road trip snacks from seaweed to fruit-nut mixes.
14 High-Protein Snacks for Runners How to Create Healthy Snacks for Runners “Snacking can serve as a launching pad to get you to your next meal or to fuel you through a workout,” Mary Ellen Kelly, owner of Fuel Forward and a sports dietitian for the WNBA’s New York Liberty tells ...
If you really don’t have the time to make your own (we’ve ALL been there), check out our favorite healthy snacks to buy. Don't forget the main events—we’ve got quick, healthy breakfasts, lunches for work, and healthy dinners too. PHOTO: JULIA GARTLAND; FOOD STYLING: SAM SENEVIRA...
Healthy 3-Ingredient Banana Oatmeal Cookies DF GF KF Q V 25 minsHealthy Snacks for Kids Below are some of my favorite kid-friendly snacks to fuel hungry little ones! These ideas are perfect for after-school, and just as easy to pack into lunchboxes. 2 Healthy 3-Ingredient Banana Oatmeal...
Pack It Up – Easy to Travel Snacks Fresh fruits and vegetables Dried fruits and vegetables and fruit leather Use caution withdried foodas it contains a higher level of histamines and can be problematic for those with allergies.Dates(found on Amazon) are a great choice for flavor and nutrient...
Packed with nutrients, fresh veggies are some of the best healthy snacks. But if you’re anything like me, they might not be the first thing you reach for when your stomach starts grumbling in the afternoon. So how do we make them more enticing? Keep a tasty dip in the fridge! It wi...
So even though it's very tempting to stock up on all those pre-packaged snack bags of cookies and chips, preparing a few fresh and healthy snacks for your kids to fuel up on can pay off big time. Whole foods, or packaged foods made from them (a.k.a. not products with an ingredi...
See what science has to say, or if you’re super hungry,go ahead and check outour round up of the 17 best healthy late-night snacks! 17 Healthy Late-Night Snacks If you’re looking for some inspiration for late-night snacks, check out these 17 healthy recipes. All of these delicious ...
“It’s gluten-free, nut-free, soy-free and vegan, making it a great option for air travel or school trips where food allergies can be a concern,” she said. “But don’t worry — with the crunchy texture and savory flavor, you would hardly know they are healthy!” 21. Justin’s...
While candy is an A+ treat, it’s not exactly going to fill you up for hours. But the 15 winners of Women’s Health’s Healthy Snack Awards sure will… Spicy: Wholly Guacamole Spicy Guacamole Snack Cup For a tasty kick (and I mean kick) in the middle of the day, these chips and...