To help navigate a growing number of peanut and nut butters, we've narrowed it down to the best brands, meaning they are as good for you as they are delicious.
Researchers in Spain found that men who ate about 3 1/2 tablespoons of nut butter twice a week were 40 percent less likely to be overweight or obese than those who didn't dig in."Peanut butter is a good source of healthy unsaturated fats and protein," says Cyril Kendall, Ph.D., a ...
This chewy is healthy and safe, and the hoof chews help to remove and clean away harmful plaque and tartar to help improve dental hygiene. Find out more about other dental dog chews here. They come in a variety of pack sizes. The peanut butter used does contain quite a bit in the way...
Here, dietitians break down the nine most common types of nut butter and rank them based on their nutritional benefits, from almond butter to pistachio butter.
1. Peanut Butter Protein Pancakes Peanut butter pancakes make a great high-protein, high-carb breakfast. Image Credit:LIVESTRONG.com This pancake recipe checks all the boxes: It's high in protein and carbs and contains some healthy fats. This breakfast takes about 22 minutes to prepare and tot...
Healthy Peanut Butter Banana Muffins GF Skinny Banana Chocolate Chip Muffins Power Flax Chocolate Chip Banana Oatmeal Muffins Vegan Paleo Banana Muffins with Chocolate Chips GF Flax Almond Meal Banana Muffins with Dark Chocolate (gluten free, paleo!) Healthy Gluten Free Banana Muffins GF Oatmeal Cups...
Ingredients in this peanut butter smoothieYou could also call this a peanut butter banana smoothie. And right there, the name tells you most of the ingredients! This healthy smoothie is so easy, you might have all the ingredients already on hand. Here’s what you need: ...
Peanut butter and banana sandwiches have a bit of a reputation for decadence (thanks, Elvis!) but really they can be a great healthy snack – peanut butter provides a nice bit of protein and healthful bananas are a less sugary alternative to jam or jelly. This nut butter and banana stuffed...
one of the single things that can destroy the healthiness of apples is to mix it with butter, flour, and sugar, and stuffing it into mile-high pies. Instead, you should consume a raw apple as a healthy snack with 1 tbsp. of peanut butter, or add some fresh apple slices to your favo...
The inventor of peanut butter is not one individual but three: Marcellus Gilmore Edson of Canada patented peanut paste in 1884; in 1895 Dr. John Harvey Kellogg patented a process for creating peanut butter from raw peanuts and it was marketed as a meat protein substitute; lastly in 1922, che...