The perfect gluten-free, healthy-yet-delicious chocolate chip cookie, packed with protein, nuts, and chocolate. From Healthier Together by Liz Moody.
"Dark chocolate is a healthier option than milk chocolate, as the higher cocoa content means there’s less sugar in the bar. Additionally, dark chocolate contains more polyphenols than milk chocolate, and these are plant compounds which have been associated with improved brain...
In the battle between milk and dark chocolate, I’d choose the former every time. And yet, here I am, knee-deep in dark chocolate bars trying to name the best dark chocolate of them all. Let me be clear: it’s not that I don’t like dark chocolate, I’m just often not as ...
Best healthy meat snack: Stryve's Peppered Biltong Best healthy nut snack: Toodaloo Adaptogenic Trail Mix, BBQ Best healthy popped & puffed snack: Chasin' Dreams Farm Sweet & Salty Popped Sorghum Best healthy protein snack: Malua, Chocolate Peanut Butter Best healthy sweet snack: SkinnyDipped Cash...
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The best chocolate recipes to make for desserts and even for breakfasts & snacks. You’ll find healthy bars, cookies, and no bake snacks with chocolate, plus decadent treats, chocolate cake recipes, and more. Monique's Favorites Dark Chocolate Cheesecake with Salted Nutella Ganache ...
Further, chocolate contains some caffeine, which can give your brain a boost, too. 8. Nuts + Seeds Eating a variety of nuts and seeds can help broaden your nutrient intake to support the health of your brain. Nuts and seeds are rich in plant-based protein, brain-boosting healthy fats,...
A few examples of healthy fats include foods like avocados, eggs, dark chocolate, grass-fed beef, full-fat dairy, fatty fish, MCT oil, nuts, seeds, olive oil, coconut oil and butter/ghee. Enjoy a good mix of these heart-healthy fats, and pair them with a balanced diet to help optimi...
Smooth the healthy brownie batter into the prepared pan. If desired, you can sprinkle some extra dark chocolate chips on top. Place the pan on the oven’s center rack. Bake the healthy chocolate fudge brownies for fifteen minutes. Let them cool before cutting into bars or squares. If you ...
Dark chocolate chips add a hint of indulgence to this healthy zucchini bread. Pumpkin Bread I especially love this pumpkin bread in the fall, but with its moist texture and spiced pumpkin flavor, I’d happily take a slice at any time of year. Homemade Bagels If you’re someone who craves...