Focus on perfecting your technique with the stroke instead of trying to go fast. You should allow enough time with the stroke to determine if you will be able to accomplish your goal before switching to another swimming style. WiseGeek is dedicated to providing accurate and trustworthy ...
Improve your technique Single Arm Freestyle Drill Level:Medium Total time:30min Score:0 Coaches:Minh-Thu Diep Endurance Improve your open-water endurance #3 Level:Hard Total time:90min Score:0 Coaches:arena coaches Endurance Improve your open-water endurance #2 ...
Improve your technique Single Arm Freestyle Drill Level:Medium Total time:30min Score:0 Coaches:Minh-Thu Diep Endurance Improve your open-water endurance #3 Level:Hard Total time:90min Score:0 Coaches:arena coaches Endurance Improve your open-water endurance #2 ...
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Improve energy efficiency, endurance, and swimming speed with these swim workouts for learning proper pacing. Read More » Swimming Workouts A Set for Mastering Underwater Dolphin Kicking and Breath Control Unlock monster underwaters with this swim set to help improve dolphin kick technique, ...
10×50 freestyle with swim fins – 25 “slow” but with PERFECT technique + 25 kick on side @:20 rest 20×25 freestyle with swim fins as – ODDS: swim at controlled, “easy”, speed (think around 85% effort), EVENS: sculling – @:30 rest ...
freestyle, backstroke, breaststroke, and butterfly. Each of the drills is explained step-by-step and accompanied by comprehensive illustrations. Also included are drill feedback charts to help swimmers identify problems and make the correct modifications to their technique. This will become an ...
A pioneer of the "chopped and screwed" remix technique that slowed down and manipulated popular hip-hop tracks, this influential Houston-based DJ and producer left an indelible mark on Southern rap with his unique approach to mixing. His innovative style has been widely imitated and can still ...
3. Swim Up for Swimming Form The Swim Up app is designed to help you perfect your swimming technique and speed of movement. The app has features that will help you learn how to properly execute each swimming mode, such as freestyle, breaststroke, triathlon, and more. ...
A time for women to swim, work on their technique, get comfortable being in the water Fridays 12:00 – 12:30 p.m. INCLUSIVE ENVIRONMENT We welcome all children with special needs and of any ability. TESTIMONIALS SWIMKIDS USA IN THE NEWS ...