The queen of lean, Jillian Michaels brings her tough training to YouTube. This total-body workout includes seven cardio strength-training circuits created to strengthen and tone every single muscle. “If you’re not winded, you are not working hard enough,” she says in the video, so it’...
Since searching for the perfect workout vid via the 'Tube doesn't count as cardio (sadly), we did the heavy lifting for you. Behold, the best workouts on YouTube no matter what you're in the mood for.
Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.
That said, prancercising won’t burn major calories; the way Rohrback advises doing it, the exercise is probably slightly less intense than speed-walking, says Matthews. One important thing to keep in mind: If you do plan on giving prancercise a try, don’t wear any ankle weights (even...
of greatyoga videos on its YouTube channel, including three for runners. These are a20-minute post-run stretch, this 45-minute session anda 60-minute classfor when you have more time. There are also some great general yoga classes for beginners on the channel, if you’re a complete ...
You might have an OK time in a kickboxing or cycling class. But nothing beats a dance workout. The music? The vibes? Feeling like the star of your own music video? It’s 100% designed to be a fun form of exercise. If you’re someone who tends to get bored, rest assured no two...
There is no limit to the amount of workout and fitness content on YouTube—for better or for worse. Whether your favorite pilates studio is closed or you’re just trying to save money by not signing up for a fancy gym, YouTube workout videos are a great
Here are 5 of the best fitness channels on YouTube. Try to exercise with these videos today. 1. FitnessBlender Fitness Blender, an online-workout company run by a couple, Kelli and Daniel Segars, is the most-watched fitness channel on YouTube and just surpassed 5.8 million subscribers. ...
Les Mills'exercise videos not only give you a great workout, they also teach you real dance moves you can take to the club. It's pretty motivating to know you're not only getting ripped but you're also learning an actual skill you can use in the real world. ...
KIDS WORKOUT - 30 MIN Home Exercise Class for Kids! | Cosmic Kids Sports Encourage your kids to get moving with this fun, half-hour workout you can do at home. Set it up on the TV, phone, or laptop in the backyard and do it with your grade school kids. The instructor walks throu...