MyFitnessPal is an all-in-one solution for both fitness and dieting. It has various tracking tools for both your nutrition and whatever kind of exercise you enjoy. It also has support for over 50 other exercise and nutrition apps and a variety of hardware devices. It’s one of the heavie...
Whether or not you’re thinking about getting pregnant, period tracking is an underutilized tool for better understanding the ways in which your body responds to factors like stress,exercise, sleep, and birth control. Plus, it only takes a couple of seconds to open up an app and log the i...
Period tracker apps can help you keep up with your flow and cycle, fertility, and PMS symptoms. Here are the best and safest ones to use, per ob-gyns.
Evernote, Outlook or Siri in order to ensure you’re on top of all the little things that need doing. Simply make a note of it and be reminded later at the appointed time. Checky performs a vital service - tracking how often you check your phone. Research shows we are on our phones...
The app allows you to set a daily step goal and offers integration with Apple Health. You can monitor your progress in a comprehensive way, with statistics available for each hour, day, week, month and year of physical activity. To turn walking into a more exciting exercise, Stepz enables ...
But first, there are a few things you'll want to consider in order to find the best fitness tracker for you. Most fitness bands and smartwatches keep tabs on the basics; heart-rate tracking,sleep-cycle monitoring, and other wellness metrics. If you want to get a device that will ...
Open Time Clock complies with the GDPR and allows residents of the EU, UK, and Switzerland to exercise their rights described in that regulation. The purposes for which Open Time Clock collects your information, the categories and specific types of information, and our practices and policies regar...
Calorie Monitor Pro by Adrian-Liviu Serbanescu Calorie Monitor Pro allows you to control your caloric intake by tailoring a budget based on your age, height, weight, and activity. By building a profile it tracks your BMI, set a weight objective, calculates calories burned during exercise, and...
exercise, mood, and other symptoms. Over time, this data helps the app use statistical methods to identify patterns between your symptoms and diet and pinpoint possible allergens. The app developer emphasizes that these conclusions aren’t medical diagnoses and encourages users to print a PDF repor...
✅ You want a detailed overview of your exercise performance: It is a great wearable for data-driven fitness fanatics. ✅ You need accurate navigation systems: This watch boasts reliable GPS tracking and detailed on-watch maps. ✅ You want long battery life: It can last up to 18 days...