Here are some of the most commonly used essential oils and their benefits: 1. Lavender Oil Known for its calming properties, lavender oil is a staple in aromatherapy. It helps reduce stress and anxiety and promotes restful sleep. Lavender oilcan also soothe irritated skin, reduce redness, and ...
The very best, Cosmo editor-approved massage body oils for couples massages, sex, foreplay, and aftercare with your partner. Plus, expert tips on using body oil for sex.
To use aromatherapy as a remedy, the first thing to do is choose an essential oil that’s been found to be effective for calming anxiety. There are dozens of essential oils used for stress relief and anxiety. "Bergamot essential oil has been proven as effective as Valium (diazepam) for an...
Essential Oils for Jet Lag and Travel Anxiety Lavender Jet lag can put an extra load of stress onto your trip, especially when you’re expected to hit the ground running.Lavenderhas been called upon for hundreds of years to soothe anxious minds and aid sleep and that’s why it’s one of...
When using essential oils for sleep, finding the right oil for you may take a bit of trial and error. However, once you discover what works for you, your sleep will greatly improve. Essential oils can help you to relax, reduce stress, calm your mind and body, and even act as a mild...
Palmarosa Essential Oil For those women who want several benefits in one product, the palmarosa essential oil can be one of your best essential oils for the face. It is knows for its anti-inflammatory, antimicrobial and anti-aging properties. And it smells great! That is why, this oil is ...
We know it's not always convenient to eat healthy, but essential oils can be beneficial as supplemental and natural health boosts to your daily routine. Several essential oil singles targetdigestive healthand can be advantageous for alsocalming stress levels. ...
While there may be some added benefits, like antifungal and antimicrobial activity, I don’t rely solely on essential oils for these benefits. The good news is that it’s easy to blend essential oils with other cleaning ingredients that have proven properties. It’s a win-win!
Using only a few drops of natural, aromatic compounds that are extracted from the flowers, leaves, seeds, and bark of plants is a great way to get a much-needed energy boost. There are many essential oils for energy on the market for a variety of uses. In this post, we will cover ...
The GuruNanda Tower XL Essential Oil Diffuser is hands down the largest diffuser on our list and one of the best diffusers for essential oils. This product not only provides diffusing of essential oils for up to 16 hours at a time, and it also humidifies the air because of how much wate...