Being able to use an essential oil for the facial skin is truly remarkable. Frankincense essential oil is known as a “liquid gold” among other essential oils. There are many quality gradations of this oil based on the way it was harvested. But what can you expect from using it in your...
Let’s explore the best supplements for menopause designed to address common menopausal concerns to help smooth your transition and promote healthy aging. Calcium and Vitamin D Calcium and vitamin D are essential for maintaining strong bones. During menopause, estrogen levels decline, which can lead ...
Of course, what works for one woman won’t always work for the next (because we all come with a different health history and you have unique needs beyond the fact that you’re going through menopause). So, take some time to evaluate your options – be it herbs, dietary changes, self ...
The best part of using helichrysum essential oil is that the calming effect of this extract is just as extensive on the mind as it is on the body. So, if the itching and the pain as well as the mental anguish of psoriasis is giving your sleepless nights, you can count on this oil ...
Top 13 Best Sex Positions For Female Orgasm 1. Spooning Spooning is considered as one of the great sex positions for femaleorgasmthat you should be aware of. For this position, you need to lie on her side facing in a similar direction with her in front of you. Then, you need to thrus...
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ginger oil peppermint People can try adding a few drops of at least one of these essential oils to a carrier oil for an effective abdominal self-massage. Learn more about essential oils for muscle cramps here. 5. Consider dietary changes Making some changes to the diet may reduce menstrual ...
Made with organic sunflower seed oil and extracts of wild pansy, chamomile, calendula and rosemary, the hydrating treatment can help to restore the skin’s barrier function, which is often compromised during menopause. Shop now UpCircle Face Moisturiser with Vitamin E – £20.99 ...
Neroli essential oil has many health benefits, including reducing inflammation and pain, helping manage stress, decreasing blood pressure, decreasing cortisol levels, and reducing symptoms of menopause. It also has antimicrobial and antioxidant properties. It is a great oil to use on skin, as it ca...
Hormonal Changes: Hormonal changes can occur to your body as a result of pregnancy, child birth and menopause. Stress: Ever been so stressed that you actually saw your hair fall out? It’s okay and perfectly normal. Stressful events in your life can also cause temporary hair loss. ...