Electrolyte tablets and supplements contain a blend of minerals, known as electrolytes, which are essential for our bodies to function normally. We can lose
Coconut wateris a great detox drink and contains a similar electrolyte profile to human blood, making it an ideal beverage toreplacefluids and help remove toxins from the body. The electrolyte potassium, specifically, can helpcounteractsome of the negative effects of a high-sodium processed diet....