Can I take Gut Instinct™ with other HUM probiotics? For sure! Different probiotic strains play different roles in our health, so the more diversity the better. We recommend picking the one(s) that best meet your needs. If you’d like some help choosing, reach out to your personal HUM...
Truly custom formulated probiotics based on a Complete Gut Microflora Test. Instead of recommending multiple supplements, we analyze the trillions of microbes in your gut microflora, and craft a unique formula for your unique gut health needs. Our formulas are designed so you only have to take on...
Probiotics can help with diarrhea, constipation, acid reflux, and general gut health. Here's why taking the supplements at night may make them more effective.
They have garnered attention for their potential in addressing obesity and supporting weight loss. By regulating the balance of bacteria in the gut, probiotics contribute to maintaining gut health, leading to effective digestion and the reduction of issues such as bloating and acidity. Efficient diges...
Our custom probiotics and prebiotics are formulated based on your gut microflora data. Take our gut health test, then receive your personalized probiotics.
“Having diverse food in your diet is important to overall gut health, especially high-fiber fruits and vegetables, as they can support a greater diversity of microflora in your GI tract,” she says. “But what matters most is the regularity of which you consume probiotics, since daily is ...
You also may notice changes in the health of your microbiomes that could prompt a need for a boost in probiotics. For example, if you have signs of poor gut or skin health, including an upset stomach, gas and bloating, changes in bowel movements, or skin irritation and breakouts, that ...
Top prebiotic and probiotics supplements for improved gut health. Rebel Health Tribe offers The Natural Evolution Podcast, along with deep health and wellness content.
Known as probiotics, eating these various strains of "good" bacteria and yeasts found in fermented foods like yogurt (a probiotic classic) may help boost the diversity of your own personal bug garden in your gut, which in turn, may improve your health, especially in relation to certain ...
Your gut microbiome helps to support the overall health and wellness of your body, including by housing the majority of your immune system. One of the primary goals of following a gut health diet is to improve the ratio of “good guy” bacteria (also called probiotics) to the “bad guy”...