根据原文第一段Doctorshavelongknownthatdietandexercisearethebestwaystostayhealthy.Butfewpeoplegetenoughexercise.Only 20% ofAmericansgettherecommended 150 minutesofphysicalactivityperweek.Morethan 80 millionAmericansoverage 6 areentirelyinactive.Peopleleading a sedentary(久坐的)lifepay a price.Theyareathigher...
1. For my part, the best way to stay healthy is the combination of proper physical exercise and a balanced diet.2.Both proper physical exercise and a proper diet are essential to health. For one thing, proper physical exercise can help build up your physique. As the saying goes, “Life...
In mypoint of view, i think the best way to stay healthy is the combination ofproper physical exercise and a balanced diet. The reasons can be listed asfollows. 现在人们变得越来越注重健康的重要性,这是不争的事实。然而,不同的人有不同的方法保持健康。例如,有些人每天运动,追求护着保持姣好的...
Protein plays an important role in a healthy diet for seniors. Within the body, it helps build and repair muscle, store energy and regulate many of our internal processes. There are many foods you can introduce into your diet that will give you the protein you need, especially as a senior...
besides, a balanced diet must be overall. you should eat rice, meat, vegetable, milk and so on. they contain the nutrition for your body to function well. and it w TheBestwaytoStayHealthy The Best way to Stay Healthy the living standard improves, more and more people are paying ...
先说的是体育锻炼及其益处( Sports strengthen heart and consume calories within the body, and can therefore effectively prevent people from heart disease and hyperlipidemia. ),然后是健康节食及其益处( Apart from sports, healthy diet also helps people to stay healthy. If we balance what we eat, we...
由第一段“Doctors have long known that diet and exercise are the best ways to stay healthy. But few people get enough exercise. Only 20% of Americans get the recommended 150 minutes of physical activity per week. More than 80 million Americans over age 6 are entirely inactive. People ...
]n order to stay healthy, we need some common knowledge.First]y, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber and Iow in fat. As a proverb says, "An apple a day keeps the doctor away." So fruit is good for health. Don'...
healthy. For instance, some people exercise every day tochase or keep a good body shape; others try to keep a balanced diet. In mypoint of view, i think the best way to stay healthy is the combination ofproper physical exercise and a balanced diet. The reasons can be listed asfollows....
【英语作文】保持健康的最好途径 The Best Way to Stay Healthy Itistruethatnowadayspeoplearebecoming increasinglyawareoftheimportanceofhealthForinstance,somepeopleexerciseeverydayto chaseorkeepagoodbodyshape;otherstrytokeepabalanceddietThereasonscanbelistedas followsIndeed,thisisveryimportantsincethe redundancyof...