Diet For Thyroid Losing weight can be a frustrating process for many people with an underactive thyroid. Whether you have hypothyroidism or no thyroid after surgery or radioactive iodine (RAI) treatment, there is no question that for many, the thyroid affects metabolism and can make weight loss...
Multiple diets have been reported to reverse Hashimoto’s and/or other autoimmune conditions. What is the best diet for Hashimoto’s?
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Focusing on a nutritious diet & staying physically active can help manage and minimize these changes. Let's explore the topic in more detail. Understanding the Causes of Menopause Weight Gain Menopause weight gain is influenced by hormonal, metabolic, and lifestyle factors. Here’s a detailed ...
If you are over 45 and want to make a serious change, it is possible! Julie is a virtual personal trainer for women over 45 that want to smash their goals! Check out Michele's before & after! Facing the unique challenges of menopause and hormonal shifts, women in their 50's that want...
St. John’s Wort is used in healing anxiety, sleep disorders, and depression. Some searches on herbs that help you give up smoking; this ingredient is useful for the purpose. In addition, St. John’s Wort can reduce malaria, kidney conditions, migraines, hypothyroidism, hemorrhoids, stomachac...
(hypothyroidism). Both of these conditions can cause excess weight gain. Being overweight (even in the absence of other medical conditions) can worsen heavy menstruation. This is because adipose (fat) tissue produces excess estrogen, thickening the lining of the uterus. When the lining is shed ...