Gluten:A gluten-free diet can be beneficial for people with thyroid issues. Research hasshownthat a gluten-free diet can help autoimmune thyroid disease. Artificial flavorings or dyes:These can negatively influence thyroid function; therefore, it is best to avoid them. ...
With all the hype about the risks of dehydration, it is actuallyover hydration (hyponatremia)that may be more of a risk. People are now having serious health problems from over hydration for endurance races and even hiking in the Grand Canyon—sometimes resulting in death1,2,3. [Note: Since...
Electrolytes such as bicarbonate are naturally created in your body, so you don't have to worry about adding it to your diet. Health News No Evidence Adults With Autism Are More Vulnerable to Criminals, Study Finds Weight-Loss Surgery for Teens Brings Lasting Benefit Money, Education Helps Dete...
bad, they are dangerous (a la, Atkins, Paleo Diet, etc.) So it is always a pleasant surprise to find a book that is scientifically sound, offers something new, and is fascinating at the same time. Enter:Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life...
Is Himalayan pink salt bad for you? Himalayan salt carriesexactly the same risksas any other type of dietary sodium: overconsumption of sodium can lead to significant health problems, and it can also worsen certain health conditions. This condition is the opposite of hyponatremia and means that ...
Gameau begins consuming so-called healthy products like fat-free yogurt. His goal is to add 40 teaspoons of sugar to his diet a day — the national average for Australians. The effects this change has on his body and overall health are startling, and an absolute must-see for anyone who ...
This can result in exercise-induced hyponatremia.[7] Talk to your doctor or a sports dietitian about how to make sure you don’t shed too much sodium while you work out, especially if you are already on a low-sodium diet.[8] For really long or intense workouts, you may need to ...