Diet and Digestive Diseases Not surprisingly, diet is one of the biggest factors in the health of our gut. The composition of our diet can profoundly change the composition of our microflora. And whilepre- and probioticswill help, it is being shown that the microflora composition can change in...
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Test and treat SIBO.Most patients find that their symptoms are only managed by a low-FODMAP diet; they do not disappear completely.Addressing SIBOusing antimicrobials should improve FODMAP intolerance over time in those with digestive abnormalities. Be sure that the patient is not on a low-FODMAP...
Avoid “detox” diets. One major red flag is any diet that uses unproven supplements or “detox” products as part of the protocol. Using these types of products can lead to all sorts of health issues like dehydration, digestive issues, and interference with regular body functions. “Our bodi...
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Bottom line: If you're considering anelimination dietlikeGAPSto improve a digestive disorder or theAIP diet, which is the autoimmune protocol diet,to ease symptoms of anautoimmune condition, don't expect a miracle cure. In addition, make sure a diet isn't ill-advised for any medical conditio...
When following a diet for the biological condition, it’s important to choose foods that willassistthe adrenal process along. It will be helpful if the individual figures out which foodstriggerthe condition. This may include factors thatcausenausea and other digestive issues, fatigue, as well as...
Multiple diets have been reported to reverse Hashimoto’s and/or other autoimmune conditions. What is the best diet for Hashimoto’s?
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Often, starting a new diet leads to digestive issues like bloating, cramps, constipation, or gas. Many popular diets often advise eating ingredients that don't agree with everyone's bodily system. The FODMAP Diet was originally intended for those who have Irritable Bowel Syndrome, but it is ga...