The good news is that diet and lifestyle can have a profound effect on heart health. A heart-healthy diet along with a good-for-you lifestyle can have a favorable impact on blood pressure, cholesterol levels, inflammation, body weight and blood sugar regulation - all of which play a signi...
Cancer-related fatigue can be debilitating for many patients and survivors of cancer, but tactics like diet, exercise and other holistic approaches may provide relief for a side effect that effects every part of life. Approximately 70% to 100% of patients with cancer experien...
researched diet profiles include meal plans, science-backed pros and cons and tips to help you succeed. We all know that diet and nutrition are closely tied to our health. Below, we offer the best diets in 21 different categories so you can find the one best for your health and life...
plan for nutritional completeness, health risks and benefits, long-term sustainability and evidence-based effectiveness. They also considered each diet’s strengths and weaknesses and the specific goals each diet might be most effective at addressing. The result is our list of best diets for 2025....
One of the best ways to prevent and fight cancer is through diet. Here are the top 12 types of cancer-fighting foods, which includes cruciferous vegetables, leafy greens, berries, certain herbs and spices, seeds and much more.
breast cancer risk,” explains Cathy Leman, breast cancer survivor, registered dietitian, and founder of Higher Ground Breast Cancer Survival and Dam Mad About Breast Cancer.“A healthy diet gives your body nutrients for repair and growth, provides energy, and helps stabilize blood sugar and blood...
Healthy foods strengthen your body. There’s no special diet for people living with cancer, just the same foods we should all eat, like: Fruits and veggies.Aim to eat 2 1/2 cups or more each day. Mix it up with dark green, red, and orangevegetables. ...
Regular exercise (that’s approved by your doctor), a balanced diet, and stress-management can all help you navigate through this uncertain time. To aid fatigue, make sure you’re getting enough sleep. Avoid smoking completely and limit alcohol as much as possible. Shop at Lovehoney today ...
Expert nutritionalists & dietitians evaluated a handful of the most popular diets, including Keto, Mediterranean and WW and identified the best. Which top-rated diet is best for your health and fitness goals?
Three exercises for erectile dysfunction General good health, particular cardiovascular, is important for sexual function. Avoiding obesity and belly fat can help you avoid and treat erectile dysfunction. A good diet and exercise should be part of your daily regimen. The following three exercises ma...