With only one less gram of fat than our worst chocolate bar, the iconic Toblerone comes in a close second place for the least healthy option. It's the 10th most popular chocolate bar in the UK, but if you're one of its many fans then you'll want to reserve this treat for special ...
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A lot of health-conscious people I know consider dark chocolate to be a healthy indulgence. The flavanols it contains offer a variety of benefits. Dark chocolate tends to be relatively low in sugar and—for me anyway—it’s a treat that it’s easier to enjoy in limited quantities. I can...
Research shows that dark chocolate can improve heart health, lower blood pressure, reduce cholesterol, decrease the risk of blood clots, and increase blood flow to the brain. Good: Anchovy pizza The magic of the anchovy pizza comes from its combination of fish and garlic. Fish is loaded with...
Our free on-demand video training will walk you through how to make this THE year you set health goals…and keep them. Access our free video training You need to be discerning with your chocolate – look for something that is at least 70% cocoa. The higher the better! Of course, you...
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A master chocolatier reveals the best chocolate for your mind and bodyAlana Kakoyiannis
Dark Chocolate Not many people would expect chocolate to show up on a list like this, but it’s earned its spot. Dark chocolate that’s 70% or more cacao can provide a sweet treat without increasing your blood sugar. For that reason, be sure to check the label and nutritional value bef...
Made in the UK Vegan, dairy-free, gluten-free, egg-free, and nut-free Sweet caramel and sea salt flavour What our customers think Chamz – NOMO caramel egg – 5/5 stars “My son loved the NOMO caramel bar from when it became available! (he’s been eating Moo Free chocolate for a ...
26 best sugar-free snacks for healthy snacking Chocolate peanut butter (no-bake) bars recipe High-protein loaded hummus You need to try this cauliflower popcorn recipe Easy two-ingredient chocolate pots Blueberry matcha yoghurt bark Try this hot-honey broiled pineapple toast recipe TikTok is obsesse...