Users can easily navigate through the app to find step-by-step dance workout videos, which are aimed at burning fat and calories within a 30-day program. The app includes specially designed workouts that are not only fun but also efficient in promoting fitness and health for both men and w...
Dance Fitness Classes Live and On-Demand for everyone, anytime, anywhere! Start your 7-day free trial today and dance your way to fitness!
Various workouts to pick from that are women-friendly Online community is active and connects you to women around the world Inexpensive compared to other fitness apps Cons Warm-ups are optional, which can be an injury risk Doesn't correct form or exercise technique ...
Best Online Full-Body Dance Classes DanceBody Shop at dancebodylive.comCredit: DanceBody Pros High-energy cardio, dance and sculpting workouts Live and on-demand classes with beginner to advanced levels Fun, community feel Cons Expensive annual membership Founded by former professional dancer Katia ...
The beauty of online workouts is that they can be accessed anytime, anywhere with space for a yoga mat and a Wi-Fi connection. Browse streaming workouts.
See at YouTube Best dance workouts The Studio by Jamie Kinkeade The Studio by Jamie Kinkeade is perfect for anyone who wants to dance. You'll find different kinds of dancing here, from barre to cardio-fueled HIIT sets to some of your favorite songs. You can find single-song workouts ...
Frieda notes there is quite a bit of variety, including yoga, Pilates, sculpt, HIIT, boxing, and dance cardio. She also likes that you can filter workouts by category, fitness level, equipment, style of music or impact (no-, high-, or low-impact sessions). We have more details in our...
Dance2Fit is a fun, energetic, high-intensity workout! Dance2 Fit uses various types of popular hip-hop music to create an aggressive but rewarding full body workout. All of our Dance2fit workouts take place in an encouraging and positive environment with the most amazing group of people!
Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.
It’s no secret that we rely on our phones to get us through the day—and more than ever, that includes exercise. But between the cost, variety of workouts, trainers, and added features, there are several factors to consider before giving up that valuabl